nu o kol susitvarkysiu tai ka man plikai vaikscioti?
o gal patogisu rubus rengtis? nors siaip i dzinsus jau negrisu, jau paauglyste baigesi
nezinai kuom patemti dzinsai nesveika?
anglu skaitai?
tingiu versti naudok google translator jei neuspranti.
cia tiek apie kelnias , tiek apie aptemptus rubus
It may be fashionable, you may like how you look, or maybe youve gained a little weight and your clothes are too tight now. The problem is that wearing tight clothing is bad for your health and its important to avoid this bad habit.
This is especially true if youre wearing heavy fabrics (such as denim), because it impedes circulation and promotes the appearance of varicose veins.
1. Tight clothing prohibits return blood flow
In your lower extremities, this is an important bodily function thats vital for preventing your ankles from swelling, for example.
The lack of return blood flow is dangerous to your health because it can also make you feel tired and fatigued. When your clothes are tightly fitted around the legs or waist, your heart has to work harder to help the blood to return.
2.It promotes the appearance of varicose veins
This is a very common problem among women. The hormone progesterone is what causes veins to dilate above their natural opening.
When your clothes are too tight, your circulation is poor and it can worsen this condition.
3. It promotes the development of cellulite
This is another one of womens greatest problems.
In fact, tight garments dont actually cause cellulite to form, but they hasten its appearance. This is because they impair the passage of blood flow and encourage the development of fat nodules in the thighs.
4. It doesnt allow you to breathe
The pressure in the lungs and trachea caused by tight clothing can prevent you from breathing well.
When gas exchange in the chest area is not performed efficiently, it can build up and accelerate the oxidation of your cells. This can result in premature aging.
5. It causes back pain
You might think those things cant be related, but its enough to do a little test to find out that tight clothing is one of the causes of lumbar or pelvic pain.
Your hips become compressed and have trouble carrying the weight of your body, which they would normally support. If your arms and legs dont have freedom of motion, youll end your day feeling heavy with aches and tingling.
6. It slows digestion
When your pants or belt are too tight, it doesnt allow your abdominal area to expand when youre eating and after meals.
The stomach expands during digestive processes due to the acids that are needed.
For this reason, tight clothing usually causes indigestion, acidity, and reflux. It can also lead to constipation, intestinal pain, and abdominal swelling.
7. It allows vaginal fungi to flourish
Wearing clothing so close to the body increases temperature and humidity. In the genital area, this promotes the appearance of fungi and bacteria. This can cause bad odors or problems like yeast infections.
8. It causes skin problems
Your skin may also suffer when it cant breathe.
For example, many things can happen if the pants or skirt you wear is not only very tight but also made with a non-breathable material. It can cause redness, itchiness, and even ingrown hairs on the legs (because the hair cant grow as easily).
9. It increases sweating
And, as a final consequence, bad odors in the underarm, foot, or genital areas may be due to tight clothing.
Garments made of fabrics like nylon or lycra are even worse, and they become a breeding ground for all types of bacteria.
Put away those tight jeans and opt for something more comfortable. Your body will thank you!
gali nedekoti
Tu esi nesveika. Su galva ir tiek.
